Food recipes

Salted exotic salad

Salted exotic salad

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Full of freshness and exoticism, this salad with shrimp, tomatoes, carrot, exotic fruits and soy sauce is exquisite.

Ingredients for 4 persons :

  • 150 g of brown rice
  • 8 cooked shrimps
  • 1 kiwi
  • 1 orange
  • 4 slices of canned pineapple
  • 1 grated carrot
  • 100 g of cherry tomatoes
  • some salad leaves
  • 3 pinches of Espelette pepper
  • 1 tbsp. soy sauce
  • 3 tbsp. orange juice
  • 1 tbsp. tablespoon of argan oil
  • 1 stirred yogurt
  • Coarse salt, fleur de sel

Exotic Salad

- In a saucepan, boil some water, salt with coarse salt and cook the rice for the time indicated on the package. Drain and let cool (about 1 hour).

- Peel and cut the shrimp into cubes.

- Peel and dice the kiwi.

- Cut the orange raw and dice the flesh.

- Rinse the pineapple and dice the slices.

- Pour the well-drained rice into a salad bowl, add the kiwi, pineapple, orange, grated carrot, cherry tomatoes, shrimp, salad and chili. Mix.

- In a bowl, arrange the soy sauce, orange juice, argan oil and yogurt. Toss and season the salad.

- Adjust the seasoning with fleur de sel and chili if necessary.

Find out more ...

Stirred yoghurt : Stirred yogurt is actually normal, plain yogurt that is machine-stirred to give it that soft, creamy texture. It therefore contains the same nutritional benefits as normal yogurt, an excellent source of protein and calcium.

Complete rice : Containing proteins, amino acids, antioxidants, insoluble fibers ... brown rice is a food rich in vital elements, essential for the proper development of the body.

Recipe: A. Beauvais, Photo: F. Hamel

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